A Workshop for Everyone
Rejoignez la communauté Le8
Recevez nos prochains ateliers et conseils bien-être par email.
À la une
Les 14 prochains jours

🌕Sound Bath & Guided Relaxation — Full Moon
Do you feel that call resonating within you... That intuition that something rare is taking shape? The Blue Full Moon invites deep introspection, clarity of intentions and the manifestation of your dearest desires.
Atelier Duo Maman-Enfant - Se voir, se relier, se dire Merci
Un moment tout doux pour célébrer la Fête des Mères autrement. Un atelier maman–enfant pour se regarder vraiment, se relier et se dire merci. Présence, connexion, gratitude… et un souvenir symbolique à emporter.

🌕Sound Bath & Guided Relaxation — Full Moon
Do you feel that call resonating within you... That intuition that something rare is taking shape? The Blue Full Moon invites deep introspection, clarity of intentions and the manifestation of your dearest desires.

🧘 Yin Yoga - Your new lunch time ritual
Unwind. Reset. Reconnect. ✨Turn your lunch break into a ritual of renewal.

Atelier famille : La colère, une énergie à apprivoiser
🔥 Atelier Parent/Enfant – La colère : une énergie à apprivoiser

Séance de méditation - Le pouvoir de la gratitude
Cet atelier propose un espace structuré et bienveillant pour explorer la gratitude comme ressource intérieure, renforcer la présence et favoriser un apaisement durable.

🧘 Yin Yoga - Your new lunch time ritual
Unwind. Reset. Reconnect. ✨Turn your lunch break into a ritual of renewal.

🌿 Mindful Walk
Leave the city noise behind. A sensory walk to breathe, slow down, and find your grounding outdoors.

🌕Sound Bath & Guided Relaxation — Full Moon
Do you feel that call resonating within you... That intuition that something rare is taking shape? The Blue Full Moon invites deep introspection, clarity of intentions and the manifestation of your dearest desires.
Atelier Duo Maman-Enfant - Se voir, se relier, se dire Merci
Un moment tout doux pour célébrer la Fête des Mères autrement. Un atelier maman–enfant pour se regarder vraiment, se relier et se dire merci. Présence, connexion, gratitude… et un souvenir symbolique à emporter.

🌕Sound Bath & Guided Relaxation — Full Moon
Do you feel that call resonating within you... That intuition that something rare is taking shape? The Blue Full Moon invites deep introspection, clarity of intentions and the manifestation of your dearest desires.

🧘 Yin Yoga - Your new lunch time ritual
Unwind. Reset. Reconnect. ✨Turn your lunch break into a ritual of renewal.

Atelier famille : La colère, une énergie à apprivoiser
🔥 Atelier Parent/Enfant – La colère : une énergie à apprivoiser

Séance de méditation - Le pouvoir de la gratitude
Cet atelier propose un espace structuré et bienveillant pour explorer la gratitude comme ressource intérieure, renforcer la présence et favoriser un apaisement durable.

🧘 Yin Yoga - Your new lunch time ritual
Unwind. Reset. Reconnect. ✨Turn your lunch break into a ritual of renewal.

🌿 Mindful Walk
Leave the city noise behind. A sensory walk to breathe, slow down, and find your grounding outdoors.
Explorer par thème
Agenda par mois
Experience the energy of the Le8 space
Curious about what happens here? Explore our past moments.
📚 Look back at: Teen Sophrology - Exam Special (FR)
From pressure to peace. We explored the tools to stay anchored and approach exams with a winning mindset. A beautiful moment of growth where everyone left with a new sense of serenity.
View gallery🌅 Look back at: Morning Reset
An hour suspended at 7 AM to start the month with clarity and a gourmet pastry.
View gallery🌇 Look back at: Sunday Bliss
We replaced the Sunday blues with a dose of pure serenity before tackling the week.
View gallery🪩 Look back at: Sophro is the New Disco
A decompression bubble between shadow and light to transform weekly fatigue into new clarity and energy for the weekend.
View gallery🌑 Recap: Snow Moon Meditation
An evening suspended in time to reharmonize our energies. Thank you to everyone present for this beautiful moment of sharing.
View gallery✨ Open Doors Highlight
A night of connections, discovery, and shared vision. Relive the opening of our Howald spaces.
View gallery